Daily Archives: April 29, 2017

Depression, Dietary Changes, and Fitness goal

So yes, once again I fell off the radar. For the first time in many years I felt my clinical depression come back and just destroy me. Once I realized that this was what was happening, so much of what I have been complaining about recently started to make sense and what sucks is that I did this to myself. You see, when I was about 18 I was actually diagnosed with clinical depression. I have pretty much been on antidepressants ever since and I have tried so many until I found the one that worked for me which was/is Zoloft. So I feel really dumb because this is the stereotypical bi-polar disorder mentality; I feel bad so I need medication but after a while I feel good so I must not need the medication, not like I feel bad anymore right? I stop the medication and then I feel bad again. So a few months ago I was feeling good. I was no longer waking up feeling depressed for no reason so I decided to stop my Zoloft. I wanted to see how it felt to not be taking a handful of pills every morning that I might not even need. All I was taking was an anti-viral called Acyclovir which I have to take for so long after my last Lemtrada infusion to help make sure I do not get any sort of herpes-related virus.