Trying to Increase Exercise Difficulty and My Productivity

Last week I stopped my “exercise routine” because I was not sure if I was getting sick or not. Guess it was a false alarm (knock on wood). So yesterday I got myself back on track for the week but I kicked it up a notch, a small notch but a notch. First, instead of using the recumbent bike I used the elliptical. On the recumbent bike, I noticed that my legs would fatigue before I really got my cardio going; it didn’t matter how long I was on it, how fast I pedaled or what level of resistance I was on. So even though I hate the elliptical I thought it would be much better for my cardio because you are pretty much moving your entire body rather than just your legs and wow, I am so out of shape!

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