Today just started off bad. Apparently 8.5 hours of sleep is too much because I have learned that if I get too much sleep my symptoms flare up and today that is just what they did. This morning I woke up to pins and needles in both my arms from the elbows down to my fingertips. It feels so horrible! I hate waking up to this! Kept waking up all night as well so today I just woke up feeling like garbage.